Roasted Flax Seeds

Description

Benefits:

• High in fiber, protein, and healthy fats such as omega-3 fatty acids
• Can help reduce the risk of heart disease, lower cholesterol levels, and improve blood sugar control
• Rich in antioxidants that help protect against chronic diseases such as cancer and Alzheimer’s
• May help improve digestive health and promote regular bowel movements

Features:

• Roasted flax seeds have a crunchy texture and a nutty flavor that makes them a delicious and healthy snack
• They are available in a variety of flavors, such as salted, unsalted, and seasoned
• Can be stored in an airtight container for long periods of time without losing freshness

Uses:

• Roasted flax seeds can be eaten on their own as a healthy snack or added to salads, yogurt, oatmeal, or smoothies for extra flavor and nutrition
• They can be ground into a fine powder and used as a substitute for flour in gluten-free baking recipes
• Roasted flax seeds can also be used as a healthy topping for breads, crackers, and other baked goods.