Ground Nut Seeds, also known as peanuts, are small, oval-shaped nuts with a brownish-red skin. They are high in protein, healthy fats, and fiber, and contain antioxidants, vitamins, and minerals. Ground Nut Seeds can be eaten raw, roasted, or ground into a paste, and are commonly used in cooking and baking. They have a rich, nutty flavor and a slightly crunchy texture, and are a popular ingredient in many different cuisines. Ground Nut Seeds can be used in a variety of dishes, including stir-fries, curries, soups, and stews, and are also commonly used as a snack or in peanut butter.

Horse Gram is a type of legume that is commonly used in Indian cuisine. It is high in protein, fiber, and iron, making it a nutritious food choice. Horse Gram may help to lower cholesterol levels, regulate blood sugar, and reduce inflammation in the body. It has a slightly nutty flavor and a tough texture, and is often used in stews and soups. Horse Gram can also be ground into a flour, sprouted, or used as animal feed.

• Sago or Sabu Dana is a type of starch extracted from the pith of the sago palm tree and is commonly used in Indian, Indonesian, and other Southeast Asian cuisines
• It is a gluten-free ingredient that is often used as a thickener in soups, sauces, and desserts