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Brown Top Millet

90.00171.00

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Description

Nutritional Information per 100 gm:

Energy 338 Kcal
Carbohydrates 71.32 g
Protein 8.89 g
Fat 1.89 g
Minerals 4.2 g
Calcium as Na 0.01 mg
Iron 0.65 mg
Dietary fiber 12.5 g

 

Health Benefits:

  • Gluten free and rich in protein, fiber and minerals
  • Helps lowering the risk of developing cardiovascular diseases
  • Excellent food against diabetes
  • Helps to reduce duodenal ulcers upon regular consumption
  • It works as a great detoxifier and helps ease constipation
  • It acts as a probiotic for respiratory disorders
  • Controls blood pressure
  • Recommended for arthritis, gastric ulcers & even colon and Breast cancer

 

Recipes can be do:

  • Rice
  • Pulao
  • Upma
  • Bisibele Bath
  • Khichdi
  • Idli&Dosa

Additional information

Weight N/A
Quantity

500 Gms, 1 Kg

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