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Ground Nut Seeds

86.00162.00

Ground Nut Seeds, also known as peanuts, are small, oval-shaped nuts with a brownish-red skin. They are high in protein, healthy fats, and fiber, and contain antioxidants, vitamins, and minerals. Ground Nut Seeds can be eaten raw, roasted, or ground into a paste, and are commonly used in cooking and baking. They have a rich, nutty flavor and a slightly crunchy texture, and are a popular ingredient in many different cuisines. Ground Nut Seeds can be used in a variety of dishes, including stir-fries, curries, soups, and stews, and are also commonly used as a snack or in peanut butter.

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Description

Benefits:

  • High in protein, healthy fats, and fiber.
  • Contains antioxidants that can help protect against cell damage.
  • Can help to lower cholesterol levels and reduce the risk of heart disease.
  • Rich in vitamins and minerals, including vitamin E, magnesium, and potassium.
  • May help to improve blood sugar control.

Features:

  • Ground Nut Seeds are typically small, oval-shaped nuts with a brownish-red skin.
  • They are commonly used in cooking and baking, and can be eaten raw, roasted, or ground into a paste.
  • Ground Nut Seeds have a rich, nutty flavor and a slightly crunchy texture.
  • They are a popular ingredient in many different cuisines, including African, Asian, and South American.

Uses:

  • Ground Nut Seeds can be used in a variety of dishes, including stir-fries, curries, soups, and stews.
  • They are commonly used to make peanut butter, which can be used as a spread or in baking.
  • Ground Nut Seeds can be added to salads, smoothies, and oatmeal for a protein boost.
  • They are also commonly used as a snack, either roasted or raw.

 

Additional information

Weight N/A
Quantity

1kg, 500g

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