Horse Gram

Description

Benefits:

• Rich in protein, fiber, and iron, making it a nutritious food choice.
• May help to lower cholesterol levels and reduce the risk of heart disease.
• Can help to regulate blood sugar levels and reduce insulin resistance.
• Contains antioxidants that may help to protect against cell damage.
• May have anti-inflammatory properties that can help to reduce inflammation in the body.

Features:

• Horse Gram is a type of legume that is commonly used in Indian cuisine.
• It has a slightly nutty flavor and a tough texture, and is often used in stews and soups.
• Horse Gram is high in protein, fiber, and iron, making it a nutritious food choice.

Uses:

• Horse Gram is commonly used in soups and stews in Indian cuisine.
• It can also be ground into a flour and used to make breads and pancakes.
• Horse Gram can be sprouted and used in salads and sandwiches.
• It can also be used as animal feed.