Little Millet Poha

Description

Benefits:

• Rich in dietary fiber, which helps regulate digestion and maintain a healthy gut.
• Contains essential vitamins and minerals such as iron, calcium, and magnesium.
• Low glycemic index, making it suitable for people with diabetes or those trying to manage their blood sugar levels.
• Gluten-free, making it a good option for those with gluten intolerance or celiac disease.

Uses:

• Little millet poha can be used to make various dishes such as upma, pulao, and khichdi.
• It can also be used as a substitute for rice in many recipes.
• Little millet poha can be a healthy breakfast option when paired with vegetables and protein-rich foods.