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Little Millet

68.00127.00

Samalu contains Vitamins, fibers, Proteins, minerals and carbohydrates. Consumption of these grains eliminates health problems like PCOD and infertility.

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SB_LM

Description

Nutritional Information per 100 gm:

Energy 329 Kcal
Carbohydrates 67.0 g
Protein 7.7 g
Fat 4.7 g
Minerals 1.7 g
Calcium as Na 17 mg
Iron 9.3 mg
Dietary fiber 7.6 g
Phosphorous 220 mg

Recipes can be do:

  • Rice
  • Pulao
  • Upma
  • Lemon rice
  • Khichdi
  • Idli…… etc

Additional information

Weight N/A
Quantity

500 Gms, 1 Kg

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