Wallnut Without Shell

Description

Benefits:

• Walnuts are known to improve brain health, reduce inflammation, and lower the risk of heart disease.
• They are high in antioxidants and can help fight oxidative stress.
• Walnuts are also beneficial for weight management, as they are filling and can help control hunger.
• They may also have anti-cancer properties.

Features:

• Walnuts without shell are available in different varieties and grades, depending on their size, flavor, and texture.
• They can be consumed as a snack, added to salads, baked goods, or used as a topping for breakfast cereals or yogurt.

Uses:

• Walnuts without shell can be eaten as a healthy snack, either raw or roasted.
• They can also be used in cooking and baking, adding a rich nutty flavor and crunchy texture to dishes.
• Walnuts can be incorporated into a variety of recipes, from salads to pasta dishes to desserts.